- A board of some type (pin or bulletin board, poster board, piece of heavy paper, etc)
- Tape or glue
- Stickers, quotes, magazines to cut out images or words"
In a 90-minute workshop, Kristine Kyeelma, Mindfulness Meditation Coach, will help you understand the mindset needed for effective change. She will lead you through intention and goal-setting exercises that will help you identify what you truly wish to cultivate in your life at this time. Come prepared to begin designing a vision board that represents your intentions and goals for the year. As per patch.com, "Pricing: $35 (no limit on seats). Free for Essential Healthcare Workers with code #HEALTH. A zoom link will be e-mailed to you prior to the class - please contact us with any questions or email firstname.lastname@example.org. Suggested Materials: